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Ag State of Mind Episode 62 – Being a Man

November 29, 2020November 29, 2020 / Jason Medows / Leave a comment

https://globalagnetwork.com/ag-state-of-mind-with-jason-medows/podcast/asom-ep-62-being-a-man Thanks to you all for tuning in this month to our series where we dive into talking about men's health. I want to thank all of the guests this past month... Henry Roberts, Allan Kehler, Matt Niswander, and Bryan Moes for their contributions to this mission of ours. It was so refreshing to hear … Continue reading Ag State of Mind Episode 62 – Being a Man

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Ag State of Mind Ep 61 – Bryan Moes

November 22, 2020 / Jason Medows / Leave a comment

https://globalagnetwork.com/ag-state-of-mind-with-jason-medows/podcast/asom-ep-61-bryan-moes-moes-feedlot Happy Thanksgiving week folks! Today is Part 4 and our final installment of our November series talking about men's mental health. Today, we speak with long time supporter of the show and friend Bryan Moes. Bryan is a farmer/feeder from Northeast South Dakota. We talk to Bryan about what it's like being a father … Continue reading Ag State of Mind Ep 61 – Bryan Moes

Ag State of Mind Ep 60 – Matt Niswander

November 15, 2020November 15, 2020 / Jason Medows / Leave a comment

https://globalagnetwork.com/ag-state-of-mind-with-jason-medows/podcast/asom-ep-60-matt-niswander-niswander-farms Greetings and welcome to part 3 of our November series featuring men's mental health. Today, we speak with my friend Matt Niswander. Matt has found the sweet spot of where agriculture and medicine intersect. Matt is a Family Nurse Practitioner in Lawrenceburg, Tennessee. He recently opened up his own clinic to serve that rural … Continue reading Ag State of Mind Ep 60 – Matt Niswander

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ASOM – Ep 59 – Allan Kehler

November 8, 2020November 8, 2020 / Jason Medows / Leave a comment

https://globalagnetwork.com/ag-state-of-mind-with-jason-medows/podcast/asom-ep-59-allan-kehler-born-resilient Part Two of our November series focusing on men's mental health. Today, we speak to Allan Kehler of Saskatchewan, Canada. Allan was introduced to me by previous guest and friend Lesley Kelly. Allan has an incredible story of perseverance and resilience through adversity. We talk about his journey to sobriety, the struggles with maintaining … Continue reading ASOM – Ep 59 – Allan Kehler

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Ag State of Mind Ep 58 – Henry Roberts

November 1, 2020November 2, 2020 / Jason Medows / Leave a comment

https://globalagnetwork.com/ag-state-of-mind-with-jason-medows/podcast/asom-ep-58-henry-roberts-hank-wade Greetings and welcome to our November theme focusing on Men's Health. Really excited for this month. Today, we speak to long time friend of the show Henry Roberts. Henry is retired Air Force as well as a retired firefighter. He has now focused his passion on mental health and being an advocate in that … Continue reading Ag State of Mind Ep 58 – Henry Roberts

ASOM - Ep 173 - Just Smile - Ag State of Mind with Jason Medows

It's been a busy season for my family and I. I'm taking care of lots of cattle in addition to my full time job. I've not had a lot of time for anything extra this past week as Keri has been out of town and I've had lots of broken down vehicles. I think you can understand that it's been a little bit stressful for me and I've had to completely pause all the extra things in my life I've abstained from social media. I didn't release a podcast this week. I haven't really listened to anything besides church talks and my favorite music to help me turn down the dial on my stress. Whenever we find ourselves in these busy and stressful seasons, it's important to find techniques that help us dial down the stress. I found something that's a little silly and counterintuitive but it absolutely works! What is it? It's simple... I just smile! Whenever I find myself in a negative self talk pattern, I smile.,Every time I smile, It is a reminder that things will turn out ok. It reminds me that I have plenty to be grateful for and that I am beyond blessed.,Now I'm not sure if you're willing to look like a dufus and smile every time an intrusive thought or point of stress pops into your brain. Regardless, I believe everyone should find these turn down techniques to help them get through even their roughest times. I suggest you find that for yourself.

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