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ASOM Ep 65 – Ramblings

December 20, 2020 / Jason Medows / Leave a comment

https://globalagnetwork.com/ag-state-of-mind-with-jason-medows/podcast/asom-ep-65-ramblings Solo episode today that was recorded on a whim. I chat for a bit about my son Levi's integral part in this podcast through his editing and feedback. I then chat about what's to be expected for this podcast and the mission of ASOM going forward. Lastly, I talk about the Christmas season and … Continue reading ASOM Ep 65 – Ramblings

Ag State Of Mind Ep. 64 – Wyatt Merry

December 13, 2020December 13, 2020 / Jason Medows / Leave a comment

https://globalagnetwork.com/ag-state-of-mind-with-jason-medows/podcast/asom-ep-64-wyatt-merry-oklahoma-farming Wyatt Merry is a 3rd Generation Farmer in Texoma, Oklahoma. He farms alongside his father as well as attends high school. We talk about the day to day on his farm and how he has come to gain a passion for agriculture. We then shift to talking about his life as a high school … Continue reading Ag State Of Mind Ep. 64 – Wyatt Merry

ASOM - Ep 173 - Just Smile - Ag State of Mind with Jason Medows

It's been a busy season for my family and I. I'm taking care of lots of cattle in addition to my full time job. I've not had a lot of time for anything extra this past week as Keri has been out of town and I've had lots of broken down vehicles. I think you can understand that it's been a little bit stressful for me and I've had to completely pause all the extra things in my life I've abstained from social media. I didn't release a podcast this week. I haven't really listened to anything besides church talks and my favorite music to help me turn down the dial on my stress. Whenever we find ourselves in these busy and stressful seasons, it's important to find techniques that help us dial down the stress. I found something that's a little silly and counterintuitive but it absolutely works! What is it? It's simple... I just smile! Whenever I find myself in a negative self talk pattern, I smile.,Every time I smile, It is a reminder that things will turn out ok. It reminds me that I have plenty to be grateful for and that I am beyond blessed.,Now I'm not sure if you're willing to look like a dufus and smile every time an intrusive thought or point of stress pops into your brain. Regardless, I believe everyone should find these turn down techniques to help them get through even their roughest times. I suggest you find that for yourself.

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Ag State Of Mind

Creating a place where we can help break the stigma regarding mental health in agriculture

Month: December 2020

ASOM Ep 65 – Ramblings

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Ag State Of Mind Ep. 64 – Wyatt Merry

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