Last night I was asked to speak at a banquet for the Crawford County 4-H leaders. I shared with them my experience in 4-H and how it has helped me and my family over the years. Of course there was dessert there and I thought I was going to have to abstain again. Luckily, someone did make some sugar free options and I was able to have a bit of dessert.

Each day gets a little bit easier and I find my will to be just a little bit stronger. I find myself missing it a little bit less each day. I know that this is an experience that is going to change me and I am grateful for that. I will no longer mindlessly consume not only sugar, but really anything. It’s a great reset!