November Gratitude Journal Day 2- Social Media

Good morning all and feliz día de los Muertos Today I am writing about the blessing in my life that is social media. I know that in this day and age, social media is a peculiar thing to be grateful for. Social media can cause such havoc and is to blame for much of the … Continue reading November Gratitude Journal Day 2- Social Media

Sober October Day 14 – Don’t Blame Meat For What Sugar Did

Early morning. As I type this out it is 424 am. Sleep has actually come quite easier since I have undertaken the sugar fast. I know that this is no coincidence. On last week's podcast, my friend Nicole Rodriguez and I discussed disrupters and how they can affect our sleep. We spoke specifically of alcohol, … Continue reading Sober October Day 14 – Don’t Blame Meat For What Sugar Did

I Have To Be Busy!!

Taking away the less productive tasks from our operation has left time for things like running to fill my cup Greetings folks!!! Spring is finally here in Missouri. We have spread fertilizer, turned our cows to green pasture, I'm already behind on cutting my grass, Keri and the boys are planning our garden, and we've … Continue reading I Have To Be Busy!!