Last month, I was asked to write a guest blog for Mental Health America of Eastern Missouri. You can find the original post here As Mental Health Awareness Month winds down, I wanted to share this post again with our audience. Anne Shaw-Heinrich is the VP of Development for MHA-EM as well as a fellow … Continue reading Real Men Talk About Mental Health
Getting your morning off to a good start can set the mood for the entire day.
Taking away the less productive tasks from our operation has left time for things like running to fill my cup Greetings folks!!! Spring is finally here in Missouri. We have spread fertilizer, turned our cows to green pasture, I'm already behind on cutting my grass, Keri and the boys are planning our garden, and we've … Continue reading I Have To Be Busy!!
Just because we may not struggle with anxiety or depression does not mean we shouldn't focus on our mental health. This hot September weather we are having in Missouri makes me wish I had to dress like this again. Also, how has Boone grown up so much?? This picture was taken earlier this year 😳😭 … Continue reading Mental Health IS For Everyone!
This weekend was stacked full of trials. But I believe that it is because of my preparation that God has presented these challenges for me The twins had a successful first soccer game of the season!! Greetings friends and neighbors!! Well that was a crazy weekend for me!! I was a solo parent for the … Continue reading God Is Paying Attention
Beginning your day with gratitude can have a power effect
Calving time is my happy time
Today has been a busy day with just enough time for a short entry Allen Savory during his now famous TED talkTED2013. Long Beach, CA. February 25 - March 1, 2013. Photo: James Duncan Davidson Greetings again. I don't have a whole lot of time for a detailed entry today. I just want to share … Continue reading Just a Short Thought
Utilization of some mindfulness techniques can be crucial in dealing with anxiety I keep having red calves this year. No new bulls, no new cows, but a lot of them are having red calves instead of black. I'm fine with it. I think the red calves tend to be a little more weather tolerant than … Continue reading What has helped me… Part 3
Yesterday was National Dog Day. Figured I would include a picture of Finn in his element Greetings. Thanks to those of you who reached out and gave me your feedback and testimonies regarding my latest post about my experiences using medication for anxiety treatment. It's something that I've struggled with accepting so it felt good … Continue reading What has helped me in dealing? Part 2