Sober October Day 9

So I can't think this is absolutely a coincidence but i believe the sugar fast is showing tangible results. We are in the middle of our training for the Hot Chocolate 15k in a couple of months. Today our training called for a 5 mile run. Over the past few weeks I have been nursing … Continue reading Sober October Day 9

2019: The Year I Changed My Health

2019 has been a year of awakenings. How my health changed along my journey Getting Runs in can be tough at our house. Getting date nights can be even tougher. So often times, we combine the two!! As 2018 closed, we did what we do at the end of every year. We sat down as … Continue reading 2019: The Year I Changed My Health