Greetings. Sober October is coming down to a close and I’m finding out so much about myself But today is not about me. It’s about the wonderful pair that is my wife and oldest son Earlier this year, Levi found out that his chapter would not be attending the annual National FFA convention in Indianapolis. … Continue reading Sometimes No Doesn’t Mean No
Sober October
Sober October Day 19 – Rest
Another day down, another success I'm actually writing this considerably later in the day than normal. Not that it's late... it's actually still before 6 am Keri and I had plans to run together this morning at home. It's the full moon and we try to make it a point to run together each month … Continue reading Sober October Day 19 – Rest
Sober October – Day 18 – Sorry That Was a Big Gap
That was a big gap. My bad. We spent the weekend celebrating Keri's birthday. Like I said in my Instagram Post, we will leave her age up to interpretation 😉 . Every year for her birthday, I take Keri to St. Louis to go shopping for clothes. This year was no different. Now I Don't … Continue reading Sober October – Day 18 – Sorry That Was a Big Gap
Sober October Day 14 – Don’t Blame Meat For What Sugar Did
Early morning. As I type this out it is 424 am. Sleep has actually come quite easier since I have undertaken the sugar fast. I know that this is no coincidence. On last week's podcast, my friend Nicole Rodriguez and I discussed disrupters and how they can affect our sleep. We spoke specifically of alcohol, … Continue reading Sober October Day 14 – Don’t Blame Meat For What Sugar Did
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Sober October Day 9
So I can't think this is absolutely a coincidence but i believe the sugar fast is showing tangible results. We are in the middle of our training for the Hot Chocolate 15k in a couple of months. Today our training called for a 5 mile run. Over the past few weeks I have been nursing … Continue reading Sober October Day 9
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Sober October Journal Day 4
"Challenges make you discover things about yourself that you never really knew." - Cicely Tyson
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Sober October Journal Day 3
Boone going wild on some cheese cake seemingly taunting his dad Yesterday was tough. I got it done but it was incredibly tougher than the two days prior. We were surrounded by lots of temptations for me all day long. For those of you who are following along, this weekend was General Conference for our … Continue reading Sober October Journal Day 3
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Sober October Day 2
Mama and fresh baby born this morning! Day 2 complete No sugar for 48 hours. I'll be honest... the first day was much tougher than the second. Going on a date night without getting any dessert was extremely tough for me. Eating dinner at one of our favorite BBQ spots last night, the waitress kept … Continue reading Sober October Day 2